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Penguin Random House / Hay House

Cook Once, Eat All Week by Cassy Joy Garcia

Cook Once, Eat All Week by Cassy Joy Garcia

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26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
by Cassy Joy Garcia 
(400 pages, Paperback)


Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST.  Author Cassy Joy Garcia will walk you through this tried-and-true method of batch-cooking a protein, starch, and vegetable each week so you can easily assemble three fresh, diverse meals in minimal time.

In this book, you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more.


Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner,  Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes.

This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.

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